Ballet Floor Barre

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Ballet Floor Barre
CLASSIC BALLET BARRE WORKOUTS
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This ballet floor barre workout is great for beginners and even advanced exercisers to do at home. Follow along with professional dancer and Sleek co-founder, Flik Swan through a series of exercises that will improve strength and technique as well as tone your legs and butt in just 20 minutes. This can be done every day and only requires a small space at home.
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