8 MINUTE CARDIO WORKOUT – LEVEL 1 | Bodyweight Workouts

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8 MINUTE CARDIO WORKOUT – LEVEL 1 | Bodyweight Workouts
CARDIO WORKOUT
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We've produced this video to help people start working out anywhere they want. At home, outside, in a hotel, in your backyard, anywhere! Follow this daily cardio workout routine in less than 10 minutes to burn fat and lose weight! Follow this routine daily to progress to the next level. Bodyweight Exercises: - JUMPING JACKS - MOUNTAIN CLIMBERS - HIGH JUMPS - BUTT KICKS - HIGH KNEES - HALF BURPEES - SQUATS - FAKE JUMP ROPE - BICYCLES - TAPPING
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